Base Space
Community space for hire
Classes We Offer
Yoga
Corrie Cassidy is Yoga Teacher is 200 RYT, 500 hours of training. Corrie wants to not only make yoga accessible for everyone, but only show the benefits of truly finding space and balance within a yoga practise. Join her for classes that have flow, that will strengthen, and give you room to develop your own yoga practise. Suitable for beginners.
erent and sometimes this means postures need to be adapted. This session will allow for you to try and if it does not feel quite right, I can provide an alternative.
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Every Wednesday 6-7pm, starting 24th April 2024.
Resin Picture & Coaster workshop
In this workshop you will make two Resin pictures (25cm x 25cm) and two coasters.
Resin provides a fun and visually striking form for artwork. The session is suitable for total beginners. All materials including a variety of colours and pigments are provided.
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Due to the cure time of Resin your picture and coasters will need to be posted to you. Items are delivered up to 1 week after the workshop.
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This workshop is limited to 5 only.
Tea & Coffee provided, please feel free to bring a snack.
Sound bath
Take yourself on a journey of deep relaxation. Calm the body and the mind with the soothing sounds and vibration of Tibetan and Crystal bowls, Gong, Tuned pipes, Happi drum, thunder box and chimes.
Deep relaxation encourages the body to heal and the mind to be still. Often tension in the body is reflected in the mind and vice versa, in some circumstances this can lead to a never ending loop of stress, anxiety and ill health. A sound bath can provide an opportunity to allow the body and mind to be still and reset.
There is a limited number of Yoga mats, blankets and bolsters available. Please feel free to bring your own with you.
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Facilitators - Ian Bentley & Leonie Washington
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£18 - 60 minute session, click button below for dates and booking
Sound Therapy Practitioner Training
The course will cover everything you need to know from handling the instruments to understanding contraindications.
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The course will also cover working with Intention, managing adverse reactions, preparing your space, business tips and other elements that you can bring into this magical experience.
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The course will take place over two days and will be very Hands-on, this will include doing your own mini sound bath on the second day.
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You will be using Gong, Tibetan Bowls, Crystal bowls, tuned pipes, Koshi chimes, Thunderbox, Shruti box, Ocean Drum, Rain Stick and much more.
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The course fee includes an accompanying manual.
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The course manual will be emailed out a week before the course starts. It is helpful if you read this before the weekend and view the accompanying video.
This will help prepare you for the weekend as there is lots to cover.
If you need to cancel or transfer your booking up to 4 weeks before the event there is a £75 admin fee. Refunds are only given if the organiser cancels the event.
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If you have further questions or would like to pay for your course with 3 payments of £150, please contact Ian on the email ian@yogawithian.com *Does not include food, teas and coffee will be provided.
Getting in touch is the first step on the path towards a healthier and happier lifestyle.