Base Space
Community space for hire
Classes We Offer
Yoga
Every Monday with Corrie Cassidy
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Beginners Class - 6.15 pm - 7.15 pm
For those who have never started or need to find their way back to the movement.
Creative Flow - 7.30 pm - 8.30 pm
Explore movement while building strength and trying new fun postures
Acrylic Art Workshop
In this workshop you use Acrylic paint to create a clock, picture and two coasters. No experience is necessary in this fun and creative workshop. Each item will be coated with resin to protect your are artwork and leave a professional finish.
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The items you create will be posted to you after they are fully dried.
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All equipment, including protective gloves and aprons will be provided all you need to do it wear suitable clothing i.e something you don't mind getting dirty.
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This workshop is limited to 5 only.
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Tea & Coffee provided, please feel free to bring a snack.
Investment £85 - includes postage
Sound bath
Take yourself on a journey of deep relaxation. Calm the body and the mind with the soothing sounds and vibration of Tibetan and Crystal bowls, Gong, Tuned pipes, Happi drum, thunder box and chimes.
Deep relaxation encourages the body to heal and the mind to be still. Often tension in the body is reflected in the mind and vice versa, in some circumstances this can lead to a never ending loop of stress, anxiety and ill health. A sound bath can provide an opportunity to allow the body and mind to be still and reset.
There is a limited number of Yoga mats, blankets and bolsters available. Please feel free to bring your own with you.
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Facilitators - Ian Bentley & Leonie Washington
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£18 - 60 minute session, click button below for dates and booking
Sound Therapy Practitioner Training
The course will cover everything you need to know from handling the instruments to understanding contraindications.
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The course will also cover working with Intention, managing adverse reactions, preparing your space, business tips and other elements that you can bring into this magical experience.
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The course will take place over two days and will be very Hands-on, this will include doing your own mini sound bath on the second day.
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You will be using Gong, Tibetan Bowls, Crystal bowls, tuned pipes, Koshi chimes, Thunderbox, Shruti box, Ocean Drum, Rain Stick and much more.
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The course fee includes an accompanying manual.
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The course manual will be emailed out a week before the course starts. It is helpful if you read this before the weekend and view the accompanying video.
This will help prepare you for the weekend as there is lots to cover.
If you need to cancel or transfer your booking up to 4 weeks before the event there is a £75 admin fee. Refunds are only given if the organiser cancels the event.
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If you have further questions or would like to pay for your course with 3 payments of £150, please contact Ian on the email ian@yogawithian.com *Does not include food, teas and coffee will be provided.
Getting in touch is the first step on the path towards a healthier and happier lifestyle.